Events

I speak about health, wellbeing, meditation and personal development and I lead guided meditations.

If you would like me to speak, lead a meditation or run a workshop at your event, please contact me on 0433 852 224 or at sian.ellett @ gmail.com.

Upcoming Events

Green lights - St Michaels meditation

Guided Meditation
12:00pm-1:00pm, Sunday 20 November, 2016
Discover the energy of your body and the world around you through guided awareness. This session will include a welcome and introduction to the concept of guided meditation, a meditation which may utilise movement, sensory awareness, visualisation and breath. There will be time to discuss your experience and ask questions.
Entry by donation at St Michael’s Wellbeing Studio – Level 1, 120 Collins St, Melbourne (behind the church).

 

 


 Past Events

CF Australia logo


9:30am, Thursday 11 August, 2016
Conference Opening Address: Focusing on Health in CF Patient Care
Australasian CF Nurses Conference, Launceston, Tasmania.

 

 

Green lights - St Michaels meditation

12:00pm-1:00pm, Sunday 15 May, 12 June, 31 July, 11 September and 16 October, 2016
Guided Meditation
Discover the energy of your body and the world around you through guided awareness. This session will include a welcome and introduction to the concept of guided meditation, a guided meditation utilising movement, visualisation and breath and time to discuss your experience and ask questions.
Donation on entry at St Michael’s Wellbeing Studio – Level 1, 120 Collins St, Melbourne.

 

Green lights - St Michaels meditation

11:45am-12:45pm, Sunday 28 February and Sunday 10 April, 2016
Guided Meditation
Discover the energy of your body and the world around you through guided awareness. This session will include a welcome and introduction to the concept of guided meditation, a guided meditation utilising movement, visualisation and breath and time to discuss your experience and ask questions.
Donation on entry at St Michael’s Wellbeing Studio – Level 1, 120 Collins St, Melbourne.

 

Layers of lace, waves, spray, sky. Nourished breathing in the salty sea this weekend with @spriitmusic. #weekendtrip #spirit #travel #ocean #salt #breathing #love #Lorne #greatoceanroad

5:15-6:15pm, Tuesday 22 and Wednesday 23 September, 2015
The Quality of Quiet: A guided meditation
Use movement, visualisation and breath to release yourself into quiet, calm and ease, no matter where you are or what you are doing.
$10 at St Michael’s Wellbeing Studio, 120 Collins St, Melbourne.

 

 

CF Australia logoSunday 16 August, 2015
1:30-3:00pm
Key Note Address: What Does Being Healthy Mean for People with CF?
3:30-5:00pm
Q&A: The Real Costs of Cystic Fibrosis – Facilitated Panel Discussion
11th Australasian Cystic Fibrosis Conference, Sofitel, Sydney.

 

7-8pm, Thursday 25 June, 2015
Meditation: Aligning body and mind
Through guided body awareness and centring, discover the energy inside your body and release your mind. There will be meditation and a chance to discuss your experience and ask questions.

Gene & Peta’s, 460 Glen Huntly Rd, Elsternwick.

 

Mind Over Matter - Digital Flier

6-7pm, Thursday 14 August, 2014
Mind over Matter: Stress-Reduction Strategies
Along with Dr Debra Campbell-Tunks and Ken and Elizabeth Mellor of the Awakening Network, meditation techniques will be discussed for managing stress and encouraging health from the experience of each of the speakers.
St Michael’s Centre for Wellbeing, 120 Collins St, Melbourne.

 

Toi Toi and the Ocean - image copyright Sian Ellett 20156-8pm, Friday 7 March, 2014
Dinner Address: Cystic Fibrosis, Meditation and Health
Discussing how I discovered and encouraged my own health while living with CF and the ways in which meditation, medication, exercise and diet have contributed to my continuing health and wellbeing.
Pharmaxis Adherence Champions Meeting, The Westin Hotel, Melbourne.

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